Headspace Guide to Meditation
2021 Documentary, Animation 1 season
TMDB rating 7.8/10 Ended
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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Seasons1
No description for this season yet.
All episodes available
TMDB rating 8.2/10
Cast and details
Andy PuddicombeSelf (voice)
- Network
- Netflix
- First aired
- Jan 1, 2021
- Latest episode
- Jan 1, 2021
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Release dates are original schedules and may differ from availability in your country. A release never marks anything as watched. Last checked Nov 3, 2026.Schedule data from TVmaze, CC BY-SA.