Change Your Mind, Change Your Life
2025 to present Reality 1 season
No TMDB rating yet Currently airing
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
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Seasons1
No description for this season yet.
4 of 5 episodes released. The release schedule is unconfirmed
Cast and details
Matt WillisSelf - Host
Emma WillisSelf - Host- Owen O'KaneSelf - Consultant
- Steve PetersSelf - Consultant
- Fatoumata JattaSelf - Consultant
- Julia SamuelSelf - Consultant
- Network
- BBC One
- First aired
- May 13, 2025
- Latest episode
- May 20, 2025
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Release dates are original schedules and may differ from availability in your country. A release never marks anything as watched. Last checked Nov 3, 2026.